All about feeling good inside-out and taking care of your hormones holistically? So are we, and it turns out thousands* of women are too.
That’s why we’re SO excited for you to meet the newest women’s wellness brand to hit our shelves. They’ve taken New Zealand by storm, and have just launched here in Australia…
Meet Eve Wellness. With goodies like Period Pal and Bloat Buddy it’s safe to say they really could be your body’s new BFF.
But don’t be fooled by their cute and cheeky packaging. They’re serious about women’s wellness. With a science-backed, women-founded and formulated range, they’ve tested over 14,000* women’s hormones, and found that 87% are experiencing hormonal imbalance. They’re on a mission to change this, so more women can live a balanced life.
Ready to meet Eve’s Co-Founder, Beatrice and hear more about their bestselling range? Beatrice shares where Eve began, her non-negotiables to feeling nourished, and so much more.
Welcome Eve! We’re so excited for our community to get to know your range. How are you supporting women with their wellness?
Eve is on a mission to end the shame surrounding taboo health topics like periods, hormones, sexual and mental wellbeing. We offer scientifically backed solutions and support for Evies on a hormone journey. Far too many have struggled with shame in these areas and it holds us back from seeking help or guidance when we truly need it, and we’re over it.
We’re here to dismantle stigmas and talk about taboo topics, setting a new (cheeky) standard for menstrual, mental, and intimate health.
We are deeply proud of how our products truly make a difference to people’s lives in areas that truly matter.
How did Eve begin?
Eve was inspired by Co-Founder Beatrice’s own hormonal journey that took her to her health rock bottom. She figured other people must be going through this too, we just needed to start talking about it. This sewed the first seed for Eve to grow from.
But we didn’t dive straight into making supplements. Unlike any other supplement brands we know, we started by building a lab, hiring scientists and researchers with a goal of learning what works for women! We used key trends and data from our lab to formulate supplements for the issues people are struggling with the most.
What makes your women’s wellness product range unique?
Aside from the huge amount of real data backing up our range, we made sure our products *actually* work. This should be a given for a health product, right? Wrong.
You’d be surprised how many supplements will do nada because the dosage is too low—not us. We have a strict formulation code that we stick to fiercely and passionately, ensuring that everything we produce is actually going to help.
Where would you recommend someone new to Eve’s range start?
It’s hard to get past the original hormone heroine: Period Pal. The product that our Co-Founder will swear by for life! Designed to regulate a healthy menstrual cycle, relieve irregular periods (goodbye surprise arrivals and leaky moments…), and relieve PMS this product has been a game changer for so many.
We can’t not mention our best-seller, Blood Sugar Babe. Packed with a juicy 4000 mg myo-inositol, this absolute cult fave helps support healthy blood sugar levels, sugar metabolism, hormonal balance and relieves symptoms of acne. It’s an entirely tasteless powder that dissolves instantly making it super easy to take on the daily.
Healthy blood sugar levels are essential for happy hormones – what are your favourite tips for blood sugar balance?
There are so many things we can do to support our blood sugars:
● Regular movement is a godsend for blood sugar regulation. Anything from a walk to a weights session in the gym will work.
● No coffee on an empty stomach! For many of us this is a sure fire way to shoot your blood sugar levels sideways.
● Eat your veggies first, then your protein and fats, and your carbs last. Eating in this order is one of the best blood sugar balancing hacks out there.
● Use Blood Sugar Babe! Myo-inositol at our 4000 mg dose is researched to genuinely support healthy blood sugar levels – handy for those of us who are in need of some more balance in this area.
What are your daily non-negotiables to nourish your body?
Our top tips for nourishing your body, and supporting your hormones at the same time are:
● Aim to have 30g protein with your breakfast. This keeps your blood sugars stable, gives you smooth energy and keeps you fuller for longer, and gives your body the building blocks it needs to make hormones and thrive overall. Hint: 2 eggs is not enough protein!
● Eat as many greens and veggies as you can. Sneak them into sauces, smoothies or baking. Roast up a big tray, or get some salad inspo from Pinterest. A variety of plants helps to nurture a rich and diverse microbiome which is key for digestion, hormonal balance, detoxification, mental wellbeing – basically everything.
● We’ve said it before and we’ll say it again: no coffee on an empty stomach!
● Don’t skip the supps. Incorporating quality supplements into your daily routine will genuinely and truly give your health a leg up. The science doesn’t lie: supplementation at research-backed dosages (like ours) helps.
Ultimate wellness hack?
Track your cycle, log your symptoms and log your ovulation. Your body is sending you messages every single day but in our busy lives we often don’t stop for long enough to hear them. Tracking your cycle will give you insights into how your health is truly tracking, and give you the knowledge and empowerment to make change. Myself and most of our team use the Flo app.
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