Health care

Roasted Squash Seeds Recipe: A Tasty Way to Upcycle Squash Seeds


If I had a quarter for every time I’ve found myself guiltily staring down at the seed-speckled mushy remnants of a squash I freshly gutted, I’d be retired and roaming somewhere around the Oregon Coast by now. “What in the world am I supposed to do with all these seeds?,” I’d grumble to myself as the seeds seemingly stared back up at me with a desperate look of maybe, just maybe, this will be the day I use them to their full potential. Repurposing seeds that would otherwise be destined for the compost bin can feel intimidating, time-consuming, and messy (full disclosure – the messy part is true!).




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